Fire & Ice Package: 16 Sessions

Meditatours Fire & Ice: The Ultimate Recovery and Wellness Experience

Discover the rejuvenating power of contrast therapy with Meditatours Fire & Ice, a transformative combination of Infrared Sauna and Cold Plunge designed for unmatched recovery, pain relief, and total body wellness.

Start with the Infrared Sauna, where soothing radiant heat penetrates deep into your muscles to promote detoxification, improve circulation, and relieve tension. This “fire” therapy relaxes the body, loosens stiff joints, and enhances mobility, setting the stage for the next invigorating step.

Transition to the Cold Plunge, an energizing “ice” therapy using cold water immersion to rapidly reduce inflammation, boost energy, and improve mental clarity. This treatment enhances circulation, strengthens the immune system, and provides immediate relief to sore muscles and joints, leaving you feeling refreshed and recharged.

The dynamic Fire & Ice combination offers the perfect balance of relaxation and invigoration, making it ideal for athletes seeking peak performance, individuals recovering from intense activity, or anyone looking for stress relief and overall well-being.

Single Session: Includes 2 cycles of:

•Infrared Sauna – 20 minutes

•Cold Plunge – 3 minutes

Feel the transformation, elevate your recovery, and experience the ultimate wellness reset with Meditatours Fire & Ice. Book your session today!