Achieve Peak Performance in
Body & Mind

Feel unstoppable with localized cryotherapy for pain and flexibility, cryochiseling for body fat reduction, cold plunge, red light therapy, infrared sauna, compression massage, and more. We help you recover, recharge, and crush your goals. No time to visit? Our mobile studio brings the vibe to your home, event, or workplace! Learn More.

Achieve Peak Performance in
Body & Mind

Feel unstoppable with localized cryotherapy for pain and flexibility, cryochiseling for body fat reduction, cold plunge, red light therapy, infrared sauna, compression massage, and more. We help you recover, recharge, and crush your goals. No time to visit? Our mobile studio brings the vibe to your home, event, or workplace! Learn More.

Achieve Peak Performance in
Body & Mind

Feel unstoppable with localized cryotherapy for pain and flexibility, cryochiseling for body fat reduction, cold plunge, red light therapy, infrared sauna, compression massage, and more. We help you recover, recharge, and crush your goals. No time to visit? Our mobile studio brings the vibe to your home, event, or workplace! Learn More.

Achieve Peak Performance in Body & Mind

Feel unstoppable with localized cryotherapy for pain and flexibility, cryochiseling for body fat reduction, cold plunge, red light therapy, infrared sauna, compression massage, and more. We help you recover, recharge, and crush your goals. No time to visit? Our mobile studio brings the vibe to your home, event, or workplace! Learn More.

Your Ultimate Morning Power Surge!

Kickstart your day with Express-O! In minutes, enjoy a cold plunge, infrared heat, and repeat for a quick, energizing boost. Reduce inflammation, ease tension, and feel refreshed—perfect for busy mornings. Then relax with a complimentary cup of coffee. Book now and power through your day!

Your Ultimate Morning Power Surge!

Kickstart your day with Express-O! In minutes, enjoy a cold plunge, infrared heat, and repeat for a quick, energizing boost. Reduce inflammation, ease tension, and feel refreshed—perfect for busy mornings. Then relax with a complimentary cup of coffee. Book now and power through your day!

Your Ultimate Morning Power Surge!

Kickstart your day with Express-O! In minutes, enjoy a cold plunge, infrared heat, and repeat for a quick, energizing boost. Reduce inflammation, ease tension, and feel refreshed—perfect for busy mornings. Then relax with a complimentary cup of coffee. Book now and power through your day!

Your Ultimate Morning Power Surge!

Kickstart your day with Express-O! In minutes, enjoy a cold plunge, infrared heat, and repeat for a quick, energizing boost. Reduce inflammation, ease tension, and feel refreshed—perfect for busy mornings. Then relax with a complimentary cup of coffee. Book now and power through your day!

Come Check This!

Visit us at Self Made Training Facility (SMTF), 1331 Carmia Way, Bon Air, VA, for next-level recovery services.

Come Check This!

Visit us at Self Made Training Facility (SMTF), 1331 Carmia Way, Bon Air, VA, for next-level recovery services.

Come Check This!

Visit us at Self Made Training Facility (SMTF), 1331 Carmia Way, Bon Air, VA, for next-level recovery services.

Come Check This!

Visit us at Self Made Training Facility (SMTF), 1331 Carmia Way, Bon Air, VA, for next-level recovery services.

Come Check This!

Visit us at Self Made Training Facility (SMTF), 1331 Carmia Way, Bon Air, VA, for next-level recovery services.

Come Check This!

Visit us at Self Made Training Facility (SMTF), 1331 Carmia Way, Bon Air, VA, for next-level recovery services.

Come Check This!

Visit us at Self Made Training Facility (SMTF), 1331 Carmia Way, Bon Air, VA, for next-level recovery services.

Come Check This!

Visit us at Self Made Training Facility (SMTF), 1331 Carmia Way, Bon Air, VA, for next-level recovery services.

Your Future Self Will Thank You for Dedication to Prep and Recovery

A commitment to mental and physical health is required to perform at your best, and it can be difficult to sustain without proper attention to preparation and recovery. Pain, inflammation, and fatigue can hinder your ability to achieve the goals you set for yourself, but there are ways to combat these barriers so they do not require trips to the doctor.

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It’s All About Energy, and MEDITATOURS Brings It!

MEDITATOURS exists to bridge the gap between where you are and where you want to be. Our preparation and recovery wellness services are tailored to every person’s unique needs. We know you train hard, so we’re here to keep you energized and laser-focused on reaching your goals.

All of our services are non-invasive, performed by professionals in a cozy, relaxed environment, and use compounded versions of nature’s gifts to keep you performing at top-notch levels.

Visit Us!
888 W. South St.
Richmond, VA 10001

Visit Us! 888 W. South St. Richmond, VA 10001

Body + Mind + Vibes = Great Athletic Performance

A commitment to both mental health and physical endurance is central to a person’s overall well-being. Professional athletes have grown accustomed to having access to services like cryotherapy, red light therapy, and compression massage in their world-class facilities. MEDITATOURS brings these services as well as others, like VR meditation, to your sporting events or corporate offices to help you prepare, energize, recover, and continue performing at your very best.

For Athletes

Serving equestrians, basketball players, polo players, football players, cheerleaders, gymnasts, and other athletes at sporting events on the East Coast.

For Teams

Offering coaches, athletic directors, and team managers a unique way to make a positive difference in the physical and mental well-being of their athletes.

Tournaments and Events

Providing a unique and relaxing wellness experience at sporting events, festivals, conferences, trade shows, and corporate events.

Client Testimonials

“I cannot recommend the meditation session enough! To be honest, it wasn’t just a session but an experience. The amount of professionalism, helpfulness and serenity is like nothing I’ve been introduced to before. I look forward to visiting more regularly and making it a part of my lifestyle. Go! I’m positive you will not regret it!” - Christina

Client Testimonials

“This meditation experience was nothing I had experienced before. Not only was it very professional and respectful to the world of meditation but it fostered a foundation for a continued meditation practice. I left the session feeling more clear-minded and relaxed than before and would certainly come back for a continued practice.” - Rachel

Client Testimonials

“Local cryo and compression therapy from MEDITATOURS has saved my butt over the years. I weight train and it’s safe to say my body has had a fair amount of wear and tear. This is perfect for any athlete to bounce back from a hard training day, an injury, or even just for preventive care. Thanks for bringing me back to 100%.” - Jeremy

Client Testimonials

“I’m so excited to try compression therapy. We do so much for our horses to be in top condition at a horse show, why wouldn’t we do the same thing for the riders?” - Sarah

Client Testimonials

“The greeting and atmosphere when I walked in immediately put me at ease and I felt included…the guided instruction was clear and easy to follow. I left feeling more relaxed and energized. This is the perfect class to reset and clear your mind from the daily hustle. I can’t recommend this meditation session enough and look forward to taking additional classes in the future.” - Charlotte

Planning a Sporting Event?

Talk to our Events team today to learn how MEDITATOURS can elevate the experience for the athletes and spectators at your next event.

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